HabitWing is a gentle daily companion — a little bird that helps you keep up the habits you care about, take a minute to meditate or breathe, and reflect in a journal. Check in each morning, noon, and night. Everything lives on your phone, and it's free.
Download on the App StoreI wanted one calm place for the small things that actually keep me well — the habits I'm building, a few quiet minutes to breathe, and a spot to write down how the day went. Most apps either felt like a spreadsheet or nagged me into a subscription.
So I gave it a bird. Its job is to gently tap you on the shoulder — morning, noon, and night — and make checking in feel light instead of like a chore. You tell it what you're working on, it keeps your streaks and reflections, and it all stays on your phone. That's the whole idea.
— the person who made it
Nothing clever. Just the useful stuff, done gently.
Simple check-ins with streaks and a calendar, so you can watch consistency add up at a glance. Pick from suggestions or build your own.
Guided breathing and short meditations to calm and refocus — a minute for you, whenever you need it.
Start the day with gratitude and intention, and capture a thought before bed. Add a voice note if typing isn't your thing.
Friendly check-in reminders at the times you choose. Warm, varied, never naggy — and easy to turn off.
With your permission, sleep, water, and calories flow in so matching habits tick themselves off. You control exactly what's shared.
Signed in to iCloud? Your habits follow you to your other Apple devices automatically, through your own private iCloud. It's your iCloud, not mine.
I'd rather be upfront than oversell.
HABITWING
Free · the whole app
Every feature is available to everyone, with no ads and no trackers. If premium features are added later, they'll be a clearly-labelled option — nothing you rely on today goes away.
HabitWing is available on the App Store for iPhone. If you've got an idea or a question, just tell me — I read everything.
Download on the App Store
HabitWing